Walk the Talk

What is the most repeated phrase you say to yourself each day.  Do you look in the mirror and berate yourself for your weight?  Do you assess the blemishes on your face?  Do you wish the color of your hair was different?  Do you curse the aches and pains in your joints as you get out of bed?  Do you remind yourself that the inability to sleep, eat, walk, move etc is just a sign of you aging?  Wow!  Had you thought about your personal dialogue before?  And, how long have you been speaking to yourself this way?  Days, Weeks, Months, Years?  How much time have you spent so far over your lifetime engaging in this dialogue?

What happens if you begin your day with "Good Morning Sunshine!"  "Hello Doll!"  "I love being you!"  What a way to begin your day!!!  And what if you continued this dialogue with congratulations for making a great breakfast, or taking time for a walk, or meditating for 10 minutes before starting your day, or loving yourself in the afternoon when your energy may drop a bit.  What if you stood in the mirror in the evening and thanked your body for giving you such incredible opportunities through the day, or gave yourself accolades for a job well done at work, class, with family, children, etc.  And, as you brush your teeth before bed, what would happen if you thanked yourself for being such an inspirational being, an abundance of energy, a source of support for family, or a wonderful friend?  Wouldn't it feel fantastic!  Those positive neutrons would be embraced by your body.  They would latch on and glow with the accolades.  Your energy would be fulfilled and the smile on your face would be genuine.

So, what are you waiting for?  How long will you play the same old record for?  When will you be worthy of recognition, self love, and personal abundance?  Start today.  Smile at yourself in the mirror and say "Hello Beautiful!  Thank you for this incredible life today!!!"